"Energize yourself from the inside out."
Health and Wellness Professionals
Dieting moves from calorie counts to balanced nutrition
Pond scum is the new kale
Detox Diets: Should You Try a Juice Cleanse?
Could Food Flavors Act Like Mood-Stabilizing Drugs?
Food journals help with weight loss
8 Easy Ways to Burn Off Those Halloween Treats
In the Zone
Many Obese Americans Struggle With Stigma, Discrimination, Poll Finds
Healthy Eating While You're on the Road
6 Tips for Staying Fit on Vacation
Cut Some Calories
Living Healthy Norcal
Why We Should Nix the Term "Clean Eating"
TC Helicon Contributor
The Singer's Guide to Complete Health
Cold Remedies: Never Get Sick Again
Exercise - The Key to Weight Loss Success
To Snack or Not to Snack, That Is the Question
6 Yummy Gluten-Free Snacks
Intuitive Eating for Performers – 7 Top Tips
Coconut – A Miracle Food for Singers?
10 Sneaky Foods Singers Need to Avoid
Honey & Lemon for Singers: Fact from Fiction
Tackle Your Cold or Flu
Caffeine and the Singer
Energy Foods for Performance
The Singer Who Doesn’t Get Bloated
Singers: Shed Those Extra Pounds
The Singer’s Diet
5 EASY TIPS TO REENERGIZE YOUR FABULOUS SELF
WHY YOUR WEIGHT LOSS PROGRAMS AND SUPPLEMENTS AREN’T WORKING
6 TIPS TO RESTORE VITALITY TO YOUR HAIR AND NAILS
Think Genes Drive Obesity? You May Eat Less Healthy
8 diet trends for 2016: What to try, what to skip
How does your diet stack up to new USDA guidelines?
A fruitful cholesterol
Eating and Nutrition - Expert Q&As
U.S. Kids Eating Fewer Calories Than In the Past
Best and Worst Foods for People With High Cholesterol
Cancer Prevention News, Part 1
Is Fructose Making People Fat?
Forget Diets: Cutting Fat Sheds Weight
Winter workouts: 6 tips to stay on track
Obese Drivers at Higher Risk for Fatal Car Accidents
Many Americans In Denial About Gaining Weight
Saggy Arms? More People Opting For Surgery to Fix Them
Do My Food Allergies Make Me Look Fat?
Skipping Breakfast Can Lead To Over Indulging
Study Cites the Fats That Could Shorten Your Life
Think these foods are "healthy"? Don't be so sure