Sharon in the Media
"Energize yourself from the inside out."
Sharon in the Media
We’re Still Eating Too Many Low-Quality Carbs: What Exactly Are They?
A 16-Week Vegan Diet Can Do Wonders for Your Gut Microbiome
Why Weight Gain Often Comes With Age
If Your Olive Oil Tastes Like This, It Could Help Fight Cancer Cells
Burger King’s meatless Impossible Whopper will now be available nationwide
Faux eggs are ‘hatching’ at fast-food chains
Getting to the core: Are you eating apples all wrong?
Coffee Might Be Your Go-to Brew for Weight Loss
Cure Crohn's Disease With This Diet
Taxes, warnings curb soda purchases, but still popular in most households
Del Taco now has a vegetarian burrito — what consumers need to know about meatless fast food’s cost and calorie count
The Most Effective Diet For Reducing The Worst Kind Of Fat
Meatless fast-food burgers won’t save you many calories — or money
Beyond Meat’s burger could pose health risks to people with peanut allergies — even though it doesn’t contain peanuts
10 Nutritious Herbs You Should Add To Your Diet Now
Guilty Pleasure Summer Foods That Are Actually Good For You
9 Ways You Can Literally Lose Weight in Your Sleep
Burger King’s ‘Impossible’ Whopper Has No Beef — Does This Make It Healthy?
Foods You Can Eat and Not Gain Weight
Log What You Eat, Lose More Weight?
Is the Keto Diet Good or Bad? Is Ketosis a Good Way to Lose Weight?
8 Ways to Boost Your Energy Levels
Mood-Boosting Foods to Beat the Blues
Should You Eat Breakfast If You Want to Lose Weight? Here’s What to Know
No Evidence No-Cal Sweeteners Will Help You Lose Weight: Study
Report Ranks Healthiest and Least Healthy Places to Live
You Don’t Want French Fries With That
Almost Half of Americans Are Trying to Lose Weight: CDC
The Importance of Smart Snacking
Is There Any Bread That's Good For You?
4 Weight Loss Trends Dietitians Want You to Forget
The Precise Time You Eat Dinner Can Dramatically Cut Your Risk Of Getting Cancer
This Drake-backed Matcha Energy Drink is Poised to be the New Red Bull
Keto Diet Quick-Start Guide
15 Foods Nutritionists Always Buy at Costco
Is There Such a Thing as ‘Healthy Obesity’?
Keeping a Food Log Could Help You Lose More Weight
Skipping Breakfast Can Lead To Over Indulging
The Healthiest Things You Can Order from the McDonald's Menu
Why we should all take note of what Olympic snowboarder Chloe Kim eats — and why
6 Healthy Food Trends In 2018: Should You Try Them?
Couples Who Prove Getting Fit Together Is Sexy
Can Acupuncture Really Help You Lose Weight?
Sugar's Unhealthy Effects
4 Ways to Beat the Fall Backslide
When You Skip Sleep, You Eat 300+ More Calories the Next Day
Diet trends: What to try, what to skip
FDA to Reexamine Regulations on What Makes a Food 'Healthy'
Could a low-salt diet hurt your health?
Health Buzz: Stop Giving Your Babies Fruit Juice, Statement Says
Getting Back in Shape in 2018? Great, but Do It Safely
7 Reasons You Should Try Acupuncture for Weight Loss
Thanksgiving Detox Diet
Study Cites the Fats That Could Shorten Your Life
Think these foods are "healthy"? Don't be so sure
7 High Carb Foods That Could Kill You
Healthy snacks for pregnancy
Health and Wellness Professionals
Dieting moves from calorie counts to balanced nutrition
Pond scum is the new kale
Detox Diets: Should You Try a Juice Cleanse?
Could Food Flavors Act Like Mood-Stabilizing Drugs?
8 Easy Ways to Burn Off Those Halloween Treats
In the Zone
Many Obese Americans Struggle With Stigma, Discrimination, Poll Finds
Healthy Eating While You're on the Road
6 Tips for Staying Fit on Vacation
Cut Some Calories
Living Healthy Norcal
Why We Should Nix the Term "Clean Eating"
TC Helicon Contributor
The Singer's Guide to Complete Health
Cold Remedies: Never Get Sick Again
Exercise - The Key to Weight Loss Success
To Snack or Not to Snack, That Is the Question
6 Yummy Gluten-Free Snacks
Intuitive Eating for Performers – 7 Top Tips
Coconut – A Miracle Food for Singers?
10 Sneaky Foods Singers Need to Avoid
Honey & Lemon for Singers: Fact from Fiction
Tackle Your Cold or Flu
Caffeine and the Singer
Energy Foods for Performance
The Singer Who Doesn’t Get Bloated
Singers: Shed Those Extra Pounds
The Singer’s Diet
5 EASY TIPS TO REENERGIZE YOUR FABULOUS SELF
WHY YOUR WEIGHT LOSS PROGRAMS AND SUPPLEMENTS AREN’T WORKING
6 TIPS TO RESTORE VITALITY TO YOUR HAIR AND NAILS
Think Genes Drive Obesity? You May Eat Less Healthy
8 diet trends for 2016: What to try, what to skip
How does your diet stack up to new USDA guidelines?
A fruitful cholesterol
Eating and Nutrition - Expert Q&As
U.S. Kids Eating Fewer Calories Than In the Past
Best and Worst Foods for People With High Cholesterol
Cancer Prevention News, Part 1
Is Fructose Making People Fat?
Forget Diets: Cutting Fat Sheds Weight
Winter workouts: 6 tips to stay on track
Obese Drivers at Higher Risk for Fatal Car Accidents
Many Americans In Denial About Gaining Weight
Saggy Arms? More People Opting For Surgery to Fix Them
Do My Food Allergies Make Me Look Fat?